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Natural Tips to Prevent Hair Loss


Model COURTESY

  • Health
  • Life Desk
  • Published: 13 Mar 2021, 01:33 PM

Our current lifestyle makes us even more prone to problems like hair fall, which ultimately leads to greater concern such as hair loss. Here are some natural hair growth tips:

Hot oil massage

Heat some oil (preferably coconut oil or almond oil) and slowly massage your scalp using your fingertips. It increases the flow of the blood to the hair follicles, enhances the strength of the roots of your hair and conditions your scalp.

Onion juice 

Due to its high sulfur content, onion juice helps treat hair loss and enhance the circulation of blood to the hair follicles, revive hair follicles and reduce inflammation. The presence of anti-bacterial properties in onion juice helps kill the germs that cause scalp infection which may lead to hair loss.

Beetroot juice

This is one example of the saying 'Solution to almost all body-related problems can be found in the kitchen. Beetroot helps you to complete your nutritional deficiency that causes the hair to fall. So include it in your diet and fight this evil problem.

Green tea

Green tea revitalizes hair follicles and stimulates hair production. It also enhances your metabolism which ultimately leads to an increased rate of hair growth. Just condition your hair with a green tea solution and notice the change!

Meditate

Stress! This 6 letter word is the root cause of a lot of problems that come our way. One of the major problems is hair loss! Include Meditation in your daily routine and get rid of this irritant.

Amla

One of the major reasons for hair loss is the deficiency of Vitamin C and Amla being a rich source of it. It is rich in antioxidants and antibacterial properties that prevent dandruff and scalp inflammation also provides the required nutrition to the hair roots making them stronger and shinier.

Natural hair mask

Hair masks are a mix of various ingredients good for hair but they need not always be chemical based! Make hair masks at home using natural ingredients such as banana, coconut oil, olive oil and honey and control hair loss to a great level!

Make a honey olive oil hair pack for healthy and strong hair. Mix 2 tablespoons of honey and the same amount of olive oil in a small bowl. To this, add a pinch of cinnamon powder. Blend it into a smooth paste and apply to your hair.

Another hair pack that would benefit the health of your hair is by applying an avocado hair pack. Take 2-3 avocado fruits and peel them off. After taking out the seeds, put them in a bowl. Add a few drops of coconut oil to it and apply this pack to your hair. Avocado is a superfood that is extremely beneficial for healthy hair.

Neem Leaves

Due to its antibacterial, antifungal and anti-inflammatory properties, neem is an excellent way to curb dandruff. It helps the hair follicles to become stronger and also encourages hair growth.

Grind and boil neem leaves to a paste and apply it to your scalp after shampooing your hair. Wash it off after 30 minutes. Repeat the process twice in a week and notice the change!

Aloe vera

Aloe vera contains enzymes that directly promote healthy hair growth. Applying Aloe vera juice or gel on your scalp along with having one teaspoon of Aloe vera on an empty stomach, can induce healthy hair growth. Aloe vera removes the dead cells from your scalp that can clog the roots in your hair. It has antimicrobial and anti-inflammatory properties that fight against the bacteria to fend off the diseases and keep the scalp cool. Aloe Vera also helps in restoring the scalp’s pH balance, which promotes the growth of healthy hair.

Aloe vera when mixed with castor oil and applied onto the scalp, promotes blood circulation. Thus, it promotes hair growth by removing the dead cells from the scalp and providing hydration to the strands.

Egg white and curd paste

Eggs are a rich source of Sulphur which is an essential nutrient for healthy and strong hair. Sulfur in eggs promotes the production of keratin and collagen that prevents dandruff.

Take the benefit of yogurt and eggs through this amazing hair pack. Take 2 eggs and remove their whites in a bowl. To this, add 2 tablespoons of fresh curd or yogurt. You can mix this with Neem powder also and apply to your hair.

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